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raise legs to horizontal

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  • Samurai Aerobics — Kenjutsu and Kendo are a few types of martial arts that were practiced by the Japanese people. Though it isn t used as much as it used to be, it is still quite popular. These martial arts involve the use of wooden sticks called Bokken. Infobox… …   Wikipedia

  • Figure skating lifts — Figure skating element Element name: Lift Scoring abbreviation: Li Disciplines: Pair skating Ice dancing …   Wikipedia

  • locomotion — /loh keuh moh sheuhn/, n. the act or power of moving from place to place. [1640 50; see LOCOMOTIVE, MOTION] * * * Any of various animal movements that result in progression from one place to another. Locomotion is classified as either… …   Universalium

  • Professional wrestling attacks — Attacking maneuvers are offensive moves in professional wrestling, used to set up an opponent for a submission hold or for a throw. There are a wide variety of attacking moves in pro wrestling, and many moves are known by several different names …   Wikipedia

  • Equine conformation — [original research?] Parts of a horse Equine conformation evaluates the degree of correctness of a horse s bone structure, musculature, and its body proportions in relation to each other. Undesirable conformat …   Wikipedia

  • art and architecture, Oceanic — ▪ visual arts Introduction       the visual art (art) and architecture of native Oceania, including media such as sculpture, pottery, rock art, basketry, masks, painting, and personal decoration. In these cultures, art and architecture have often …   Universalium

  • Glossary of ballet — Ballet is a formalized type of dance; ballet dance is usually performed on stage as part of a ballet dance work which includes mime, acting, and is set to music. Dancers can perform either en pointe or demi pointe; in ballet class, the dancers… …   Wikipedia

  • hand tool — any tool or implement designed for manual operation. * * * Introduction  any of the implements used by craftsmen in manual operations, such as chopping, chiseling, sawing, filing, or forging. Complementary tools, often needed as auxiliaries to… …   Universalium

  • Chin-up — A standard chin up, palms facing chest, using open grip The chin up (also known as a chin/chinup) is a strength training exercise. The verb chinning means to do them. People frequently do this exercise with the intention of strengthening muscles… …   Wikipedia

  • Song Changrong — The Song (Changrong, Yongxiang) style of bagua focuses on the single palm change as its main practice. As one s understanding of the implications of the single palm change increases, one achieves the skill of using one thing to defeat many . In… …   Wikipedia

  • List of chairs — The following is a partial list of chair types, with internal or external cross references about most of the chairs.0 9The 10 Downing Street Guard Chairs are two antique chairs used by guards in the early 1800s.AThe Aalto armchair 406 was… …   Wikipedia

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